Behavior problems starting school? Get your child the help they need!

Behavior problems in school

Behavior problems are commonly seen with transitioning back to school. Parents, teachers and students start with an optimistic view on a “fresh start” and a new grade. However, typically within a few weeks, things start to slide. As a result, often we are frustrated that expectations are not met.

Approximately 1 in 5 children ages 13-18 have or will have behavior problems at school that lead to serious mental illness according to National Alliance on Mental Illness. Consequently, students drop out or get stuck in the juvenile justice system. There is never enough eyes to monitor a child’s well being. As a result, KXAN a NCB affiliated television station in Austin, Texas is exploring potential solutions by developing Save our Students (S.O.S) This healthcare initiative is helping educate teachers, staff, bus drivers and parents understand and take action of mental health concerns with students. S.O.S stresses it is not your job to fix but be aware something is happening and get the child to where they need to get help.

As parents…how can we help?

Parents need to model on how to deal with mental health issues. First, you need to develop a language around mental illness to talk to your kids. Next, you must advocate for them to speak up when needed. Similarly, we all need to recognize as adults, we struggle too. It is equally important for parents to ensure they are taking time for their needs. As a result, modeling positive coping skills and problem solving techniques benefit you as well!

Often times behavioral problems can be the result of underlying mental health disorders. As a result, these problems can have a negative change on the way children learn. It can effect their behavior, emotions, causing distress and struggling to get through the day. According to Centers for Disease Control and Prevention (CDC) Depression, anxiety and behavior disorders are the most common among adolescents.

Depression in adolescents

  • Frequent and longer periods of sadness or unexplained crying spells
  • changes in appetite and sleep patterns
  • Irritability, anger, worry, agitation, anxiety
  • Pessimism, indifference
  • Loss of energy, chronically feeling tired
  • Feelings of guilt, worthlessness, hopelessness
  • Not able to concentrate, indecisiveness
  • Inability to find pleasure in usual interests, social withdrawal
  • Physical symptoms of unexplained aches and pains
  • Recurring thoughts of death or suicide

Anxiety in adolescents

  • Difficulty falling asleep, staying asleep, frequent nightmares
  • Feeling on edge/Irritable
  • Difficulty concentrating
  • Restlessness
  • Unexplained outbursts
  • Avoiding social interactions with friends
  • Avoiding extracurricular activities
  • Spending more time alone
  • Changes in grades, missed assignments
  • Procrastination or increased difficulty concentrating on academics
  • Increased heartbeat/dizziness
  • Frequently sweating
  • Upset stomach
  • Derealization

If your child appears to be struggling with symptoms of these common adolescent problems in school, home or daily functioning its important to get help. These problems are treatable and most adolescents can learn to cope and manage their symptoms. Please call Therapy SRQ today at 941-202-3432 for a free consultation.

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teen playing video games

“Mental Health, Video Games and the Internet”…

teen playing video games
2 important factors to monitor with your child’s gaming- Time spent and content.

An interview with NPR reveals President Trump’s commentary about the recent mass shootings in El Paso, Texas. https://www.npr.org/2019/08/05/748247918/president-trump-blames-recent-mass-shootings-on-mental-health-video-games-intern The president specifically called out “Mental Health, Video Games and the Internet” as the leading factors affecting the shooters. So, let’s discuss these factors.

Firstly, we know the importance of mental health awareness and education. However, how can we ensure that it;s not “in one ear and out the other” for our kids? Take the time to check in with your child. New friends, new projects, new feelings…it’s all there, connect with them! It’s important for youth to have strong relationships with their family and friends. Help your child develop resilience by supporting them to solve problems that arise and let them know they can turn to you for help! Be aware of their internet, social media, gaming and television use. Most importantly, not only the duration but the content. Be a role model by practicing what you preach, ensure you take care of your own mental health and have time for things you enjoy.

Unfortunately, all too often kids don’t get help soon enough. Mental health problems may go unnoticed or ignored. Parents may not know the warning signs or who to contact. Mental health issues can manifest in many different ways including a decline in grades, problems with friends and sneaky behavior. Mental Health problems can have serious effects on your child’s development and quality of life. Getting help early is so important. If you believe your child could be struggling please call Therapy SRQ at 941-202-3432.

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