Building stronger families through evidence-based family therapy in Sarasota, FL. Christine Murawski, M.A., LMHC helps families improve communication, resolve conflicts, and create a more supportive home environment.
Strong families are built on healthy communication, mutual understanding, and shared coping strategies. At Therapy SRQ in Sarasota and Venice, FL, we offer family therapy and counseling to help families navigate challenges together.
Family therapy is beneficial when families are experiencing:
Family therapy provides a safe space for all members to express their perspectives and work toward shared solutions.
We use evidence-based family therapy techniques including structural family therapy, solution-focused approaches, and communication skill-building. Sessions may include the whole family or specific family members depending on the goals and needs.
We focus on identifying unhealthy patterns, improving communication, establishing clear boundaries, and strengthening the emotional bonds between family members. Our goal is to help families function better together while respecting each member’s individuality.
Family therapy addresses relational and adjustment issues that affect the whole family system. The following ICD-10 codes represent conditions commonly addressed in our family therapy program:
Additionally, family therapy helps all members develop healthier communication patterns and coping strategies. Our therapist will assess your family’s unique dynamics and create a tailored treatment plan.
When is family therapy recommended?
Family therapy is recommended when communication has broken down, conflicts are recurring, or when one family member’s struggles are impacting the entire household. The American Psychological Association recognizes family therapy as an effective approach for addressing relational issues, parenting challenges, and transitions such as divorce, blended family adjustments, or the impact of a child’s mental health condition on the family system.
Do all family members need to participate?
While involving the whole family is often ideal, it is not always required. Sessions can be structured to include different combinations of family members based on the therapeutic goals. Sometimes it is helpful to start with the parents or a parent-child pair and expand participation as progress is made. Our Sarasota therapist will work with your family to determine the best approach for your unique situation.
What happens during a family therapy session?
During sessions, our therapist facilitates structured conversations, teaches communication skills, helps family members understand each other’s perspectives, and guides the family in developing healthier interaction patterns. SAMHSA recognizes family-based interventions as effective supports for improving family functioning and individual mental health outcomes. Sessions typically last 45 to 50 minutes at our Sarasota or Venice office.
How long does family therapy typically take?
The duration of family therapy depends on the complexity of the issues and the family’s commitment to the process. Some families see meaningful progress in 8 to 12 sessions, while others may benefit from longer-term support. The NIMH emphasizes that consistent participation and practice between sessions contribute significantly to positive outcomes.
Every family deserves the tools to thrive. Therapy SRQ serves families in Sarasota, Venice, Bradenton, Lakewood Ranch, and North Port.
Therapy SRQ provides family therapy and counseling throughout the Suncoast region. Our offices in Sarasota and Venice, FL serve families from Bradenton, Lakewood Ranch, North Port, Osprey, Nokomis, and surrounding Sarasota and Manatee County communities.